services.
Private yoga Therapy.
Personalized, one-on-one therapeutic yoga sessions designed specifically for your needs and goals. Sessions can target a specific and more immediate need or goal or we can work on a therapeutic plan to get you where you want to be. You will receive a tailored for you to follow between sessions and we’ll use your feedback so you get the most of our time together during our sessions. Frequent check-ins and evaluations of progress keep you on course.
iRest.
One-on-one or in a group, iRest is a powerfully healing practice. Offered in-person in North East Ohio or virtually via zoom; iRest can be brought to your home or group.
Teacher training.
Personalized, one-on-one therapeutic yoga sessions designed specifically for your needs and goals. Sessions can target a specific and more immediate need or goal or we can work on a therapeutic plan to get you where you want to be. You will receive a tailored for you to follow between sessions and we’ll use your feedback so you get the most of our time together during our sessions. Frequent check-ins and evaluations of progress keep you on course.